Mindset Shift
The way you think shapes the way you live. Renew your mind and reframe the narratives that hold you back.
Podcast Episodes
29 episodes
Weekly Reframe
When Your Life Becomes the Lesson
Welcome to another beautiful week. I trust September has been lovely so far even as we prepare to draw the curtains on this month. "Follow my example, as I follow the example of…
Is it Necessary or Just Good?
Welcome to another beautiful week. I trust the start of the new week to bring you blessings. You know, one of the hardest things to let go of is not always something bad.…
Your Posture After Success
Welcome to another beautiful week. Often we pray for God to bless the works of our hands, to increase us and to cause His favour to rest on us...and that is not a wrong prayer.…
God is Not Waiting To Catch You
Welcome to this new week. I hope you have stepped into it with joy and expectation. Last week, we talked about being multitalented without becoming multidistracted and I left you…
What Are You Doing With the Promise?
Welcome to a new week. This is me wishing you a week full of God's goodness “You shall bear a son and you shall call His name Jesus, for He shall save His people from their sins.”…
The Easier Alternative Isn't Always the better one
Welcome to this beautiful new week. I trust your week has been off to a great start. “For we have seen His star in the east and have come to worship Him.” Recently, we attended a…
Could God Really Speak to Me?
Welcome to another beautiful new week and the month of August. I remember being a little girl and having a dream that was unusually weighty. I shook it off and said and did…
The Danger of Unaided Steps
Welcome to a brand new week of possibilities. Just like that, July is slowly drawing to a close. Last week was full of excitement and gratitude as Reframe Her Worth celebrated its…
What Story Are You Telling Yourself?
I hope you've had a beautiful start to your week so far. You know, it's interesting how the same person can produce two completely different responses. Two women can look at the…
The One Thing Missing
Good evening and Happy New Month to you. Today, I was looking at all the different days that celebrate women, and I discovered there were so many more than I realised! One that…
The Confidence to Stay
One of the hardest things about transformation is that it rarely feels dramatic while it is happening. Most times, it feels repetitive. Slow. Uncomfortable. And because of that,…
Are You Building From Nothing… Or From What Remains?
It’s so lovely to write to you again, and thank you for being with me through this journey. As I reflected this week, I came to realise that sometimes it is the mercy of God that…
Self Sabotaging After Growth
Welcome to the month of May. Without sitting back and asking real questions of ourselves, we are prone to repeating the same cycles. And sometimes, that cycle feels especially…
Led in Paths of Righteousness
I trust April has been a great month for you. As we continue our journey through Psalms 23 I have come to realise that sometimes the issue isn’t that you don’t know what to do.…
Sis, you may have too many tabs open.
How are you doing, really? It’s the 4th week of April… can you believe it? Have you ever been so exhausted that your mind just couldn’t handle one more thing? You see the…
Beside Still Waters
I trust your week is off to a great start. I started the week tired! Yes after long hours over this weekend I was just exhausted. Have you ever felt tired… but still unable to…
Silver, Gold, and the “Missing Piece"
Happy new month and welcome to the month of April. Happy Easter! I trust you are being reminded this week of all the wonders the cross and His resurrection brought us. It’s…
A vulnerable moment (and a question for you)
It’s the last few days of March—and already a quarter of the year is gone. What a month it has been. Time really does seem to fly. As we wrap up our month-long journey into…
Allow Your Soul to Prosper
Welcome a beautiful, beautiful new week. You know, I’ve been listening to the audiobook Soul Care by Debra Fileta , and it’s just been so good… and it has truly cared for my soul,…
Are you running toward a Borrowed Finish Line
It’s another new week. Between celebrating International Women’s Day and Mother’s Day recently, we’ve had so many reminders of the beautiful roles we play in the world. But in the…
The Hidden Message Encrypted Within Your Calendar
A new week is here already. And every new week, for me, feels like a blank cheque — one where you get to write whatever you will on it. They say the best thing you can do with the…
Don’t Let Busyness Redefine You
A lovely new week to you. It's March already how exciting! The last few weeks for me have been a little bit full with a lot of activity, deadlines here and there as I was…
The Everlasting Centimetres of God
It’s so lovely to catch up with you again. I hope your week has been good. For those of you here in England, it was a bit of a rest week away from the pressure of school runs (if…
How You Start Determines How You Stand
A lovely new week to you.🌸 We’re still abiding in the secret place of the Most High, under His shadow. What a powerful way to live. As we said last week, the charger was plugged…
The charger was plugged in, but... 🔌
A lovely new week to you.🌸 Something occurred to me this week as I reflected on that scripture that says, “Abide in me and I in you... Apart from me, you can do nothing.” What…
Steady Hearts in Unsteady Moments
A lovely new week to you.🌸 Every sustainable project starts with a well grounded foundation. In our case that foundational work happens in the mind, the heart, and the spirit.…
Your Purpose Isn't a Lost Treasure
A lovely new week to you.🌸 There was a time I was deeply concerned about my purpose, and it felt like everyone else had it figured out — except me. It felt like some destination…
When love looks like delay
A lovely new week to you. John 11:5–7 (TPT) [5–6] Now even though Jesus loved Mary, Martha, and Lazarus, he remained where he was for two more days. [7] Finally, on the third day,…
Even Winter can be beautiful
A lovely new week to you. You know, winter means different things to different people. For some, it’s their best season of the year. For others, it feels gloomy — it comes with…
What Will Your “Until” Moment Be in 2026?
Happy New Year 🤍 I’m so blessed that we’ve made it to the other side of the year — 2026 . Isn’t it awesome? The start of a new year and all it represents. All the beauty. All the…
Trust and Release to Become
As the year draws to a close, many of us instinctively begin to review what we achieved — what worked, what didn’t, and what still feels unfinished. I would however invite you not…
Before the Rush, Pause.
As the year draws to a close, everything seems to get louder — the plans, the expectations, the reflections. Yet for some women, this season isn’t loud on the inside. It’s quiet,…
Become a scientist of the faith.
I’ve been thinking about something that quietly shifts our walk with God — often without us even realising it. Sometimes, what makes our journey with God start to feel like a…
Is your heart still meeting Him, or just your schedule?
There are days when you give God everything you have — you pray, you sit with the Word, you show up — and yet… you still feel empty. You close your journal and think, “I’ve spent…
What Story Is Your Soul Rehearsing?
Lovely new week. Welcome to December! I trust your November has been a blessed one. There’s a reason Scripture doesn’t tell us to “try harder” or “be stronger.” It tells us to…
Which roar is louder?
Lovely new week to you. You know, interestingly, I came to understand that there are two fears that we’re born with — the fear of falling and the fear of loud sounds. Every other…
Stop! Before you step out this week look at the right mirror.
Lovely new week. We all use mirrors — sometimes without even thinking about it. A quick glance before leaving the house, a touch-up during the day, a check to make sure everything…
Do you trust your GPS more than the Ultimate Road Designer?
Do you trust your GPS more than the Ultimate Road Designer? You know, sometimes it feels like we need to have a map, a GPS setting, and see the whole route before we start the…
Don’t Wait for a Talking Donkey — Listen for the Call to Realign?
Lovely new week. Some of the changes in life can be hard to embrace, and sometimes it’s easy to get frustrated and just want to give up. But giving up isn’t the solution. Often,…
Rest in Your Worth
Rest in Your Worth It’s so lovely to write you this — it’s been a while. 💛 Thank you for being here and for being part of this community. Your presence is such a blessing, and my…
Welcome, sis — You’re right where you need to be
I just wanted to say a big welcome and how super excited I am to have you in this space. Reframe Her Worth isn’t just a podcast. It’s a moment to breathe. To reflect. To remember…
Resources
Books, devotionals and downloadable guides related to this topic are coming soon.