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Finding Purpose

You were created on purpose, for purpose. Discover how your story fits into God's bigger picture.

Podcast Episodes

28 episodes
Becoming a Healing Spring: Why Your Healing Is Not Selfish | Ep 69EP 69

Becoming a Healing Spring: Why Your Healing Is Not Selfish | Ep 69

identity in christfinding purposechristian confidence
11 min
The Test of Success: Can You Depend on God When Things Are Working? |Ep 68EP 68

The Test of Success: Can You Depend on God When Things Are Working? |Ep 68

identity in christfaithmindset shift
14 min
Too Many Opportunities? Staying Focussed on Purpose Without Burnout With Brenda Unu | Ep 67EP 66

Too Many Opportunities? Staying Focussed on Purpose Without Burnout With Brenda Unu | Ep 67

finding purposeoverwhelmclarity and decision making
29 min
Multitalented or Multidistracted? Finding Your Purpose Each Season With Brenda Unu |Ep 66EP 65

Multitalented or Multidistracted? Finding Your Purpose Each Season With Brenda Unu |Ep 66

identity in christfinding purposeoverwhelm
22 min
Can You carry What God Has Called You To? Lessons From Mary, Mother of Jesus | Ep 65EP 67

Can You carry What God Has Called You To? Lessons From Mary, Mother of Jesus | Ep 65

identity in christfaithfinding purpose
12 min
When Life Falls Apart, Can Your Faith Survive? Lessons from the Shunammite Woman |Ep 64EP 64

When Life Falls Apart, Can Your Faith Survive? Lessons from the Shunammite Woman |Ep 64

faithfinding purposechristian confidence
13 min
What If I'm Wrong? Lessons from Jochebed on Trusting What God Shows |Ep 63EP 63

What If I'm Wrong? Lessons from Jochebed on Trusting What God Shows |Ep 63

faithmindset shiftfinding purpose
13 min
Have You Been Underestimating Yourself? Truths from One Year of Podcasting |Ep 60EP 60

Have You Been Underestimating Yourself? Truths from One Year of Podcasting |Ep 60

mindset shiftfaithfinding purpose
17 min
What If Faithfulness Looks Different Than You Think? One Year of Unexpected Lessons |Ep 59EP 59

What If Faithfulness Looks Different Than You Think? One Year of Unexpected Lessons |Ep 59

overwhelmfinding purposeidentity in christ
14 min
What Has Life Been Trying to Teach You? One Year, Twelve Lessons |Ep 58EP 58

What Has Life Been Trying to Teach You? One Year, Twelve Lessons |Ep 58

mindset shiftfaithfinding purpose
16 min
When God Speaks in Codes: Learning to Walk Before You Understand |Ep57EP 57

When God Speaks in Codes: Learning to Walk Before You Understand |Ep57

faithclarity and decision makingfinding purpose
14 min
What If Fear Isn't the Real Problem? The Hidden Cost of an Unused Gift |Ep 54EP 54

What If Fear Isn't the Real Problem? The Hidden Cost of an Unused Gift |Ep 54

finding purposefear and anxietychristian confidence
12 min
Are You Too Comfortable to Grow? When Fear Keeps You Stuck |Ep 51EP 51

Are You Too Comfortable to Grow? When Fear Keeps You Stuck |Ep 51

fear and anxietychristian confidencefinding purpose
12 min
Has your Idea of ‘enough’ Shifted Again? Rethinking Success |Ep 40EP 40

Has your Idea of ‘enough’ Shifted Again? Rethinking Success |Ep 40

mindset shiftself worthfinding purpose
6 min
Is Your Busy Schedule a Distraction? Aligning Your Time with Your Identity  |Ep 39EP 39

Is Your Busy Schedule a Distraction? Aligning Your Time with Your Identity |Ep 39

identity in christfinding purposeoverwhelm
5 min
Searching for Purpose? The Purpose Trap (and How to Escape It) |Ep 33EP 33

Searching for Purpose? The Purpose Trap (and How to Escape It) |Ep 33

finding purposeidentity in christclarity and decision making
10 min
Is Waiting God’s Therapy for Small-Mindedness? His Loving Delay |Ep 32EP 32

Is Waiting God’s Therapy for Small-Mindedness? His Loving Delay |Ep 32

faithmindset shiftfinding purpose
7 min
Is This "Nothing" Season Your Growth season? Preparation in Waiting |Ep 31EP 31

Is This "Nothing" Season Your Growth season? Preparation in Waiting |Ep 31

finding purposefaithmindset shift
11 min
When Playing Small Holds You Back — Rising Into Your God-Given Calling | Ep 30EP 30

When Playing Small Holds You Back — Rising Into Your God-Given Calling | Ep 30

finding purposechristian confidencefear and anxiety
10 min
What If This Year Wasn't Wasted? Finding Gratitude in Unfinished Seasons | Ep 26EP 26

What If This Year Wasn't Wasted? Finding Gratitude in Unfinished Seasons | Ep 26

mindset shiftfaithfinding purpose
8 min
Help! My Fear Feels Loud - A Raw Conversation About Stepping into Purpose Scared |Ep 22EP 28

Help! My Fear Feels Loud - A Raw Conversation About Stepping into Purpose Scared |Ep 22

fear and anxietyfinding purposechristian confidence
13 min
Humble or Hiding? Letting Your Light Shine Without Fear of Pride | Ep 19EP 20

Humble or Hiding? Letting Your Light Shine Without Fear of Pride | Ep 19

people pleasingchristian confidencefinding purpose
10 min
Find Purpose in Friendship: Stop Chasing Friends and Become the Friend You Want | Ep 16EP 16

Find Purpose in Friendship: Stop Chasing Friends and Become the Friend You Want | Ep 16

friendship and christian communityfinding purposeidentity in christ
10 min
Craving Meaningful Friendships? Here’s How to Find the Right People and Create Fulfilling Connections | Ep 15EP 15

Craving Meaningful Friendships? Here’s How to Find the Right People and Create Fulfilling Connections | Ep 15

friendship and christian communityself worthfinding purpose
9 min
Does the Ordinary Even Matter? Finding God’s Purpose in the Middle of Overwhelm |Ep 9EP 9

Does the Ordinary Even Matter? Finding God’s Purpose in the Middle of Overwhelm |Ep 9

finding purposeoverwhelmfaith
9 min
Feeling Ill-Equipped? How to Walk in Fulfilment With the Grace God’s Already Given You |Ep 7EP 7

Feeling Ill-Equipped? How to Walk in Fulfilment With the Grace God’s Already Given You |Ep 7

finding purposefaithchristian confidence
8 min
Struggling with Consistency? Own the Process to Build a Confident Self  |Ep 1EP 1

Struggling with Consistency? Own the Process to Build a Confident Self |Ep 1

mindset shiftchristian confidencefinding purpose
8 min
Trailer

Trailer

identity in christmindset shiftself worth
2 min

Weekly Reframe

Weekly Reframe · 28 September 2026

When Your Life Becomes the Lesson

Welcome to another beautiful week. I trust September has been lovely so far even as we prepare to draw the curtains on this month. "Follow my example, as I follow the example of…

identity in christfaith
Read Reflection
Weekly Reframe · 21 September 2026

Is it Necessary or Just Good?

Welcome to another beautiful week. I trust the start of the new week to bring you blessings. You know, one of the hardest things to let go of is not always something bad.…

mindset shiftfinding purpose
Read Reflection
Weekly Reframe · 15 September 2026

What Atmosphere Do You Wield?

Welcome to another beautiful week. I trust the start of the new week brought you blessings. You know it is easy to think of impact in terms of what people hear from us. The advice…

identity in christfinding purpose
Read Reflection
Weekly Reframe · 7 September 2026

Your Posture After Success

Welcome to another beautiful week. Often we pray for God to bless the works of our hands, to increase us and to cause His favour to rest on us...and that is not a wrong prayer.…

faithmindset shift
Read Reflection
Weekly Reframe · 25 August 2026

Not Every Gift Is Your Destination

Welcome to this new week. I trust yesterday helped you recalibrate the week with a fresh direction. I asked AI to help me generate this image for this newsletter—me as a doctor…

identity in christfinding purpose
Read Reflection
Weekly Reframe · 17 August 2026

What Are You Doing With the Promise?

Welcome to a new week. This is me wishing you a week full of God's goodness “You shall bear a son and you shall call His name Jesus, for He shall save His people from their sins.”…

faithmindset shift
Read Reflection
Weekly Reframe · 10 August 2026

The Easier Alternative Isn't Always the better one

Welcome to this beautiful new week. I trust your week has been off to a great start. “For we have seen His star in the east and have come to worship Him.” Recently, we attended a…

faithmindset shift
Read Reflection
Weekly Reframe · 13 July 2026

When Milestones Become Memorial Stones

I hope your week has started on a beautiful note. This week feels particularly special. One year ago, I nervously pressed publish on the first three episodes of Reframe Her Worth…

faithfinding purpose
Read Reflection
Weekly Reframe · 6 July 2026

Your Body: The Temple That Carries Your Assignment

I trust you week has started on a beautiful note. You know I was reflecting on the ancient temple in Israel and something that became apparent was. The temple was never treated…

identity in christfinding purpose
Read Reflection
Weekly Reframe · 22 June 2026

The Safer Choice Isn't Always the Better One

Good afternoon and a lovely new week to you. You know, I recently had a rethink of the Parable of the Talents, and something struck me this time. When the master returned, the…

fear and anxietyfinding purpose
Read Reflection
Weekly Reframe · 1 June 2026

The One Thing Missing

Good evening and Happy New Month to you. Today, I was looking at all the different days that celebrate women, and I discovered there were so many more than I realised! One that…

finding purposemindset shift
Read Reflection
Weekly Reframe · 13 April 2026

Beside Still Waters

I trust your week is off to a great start. I started the week tired! Yes after long hours over this weekend I was just exhausted. Have you ever felt tired… but still unable to…

identity in christfaith
Read Reflection
Weekly Reframe · 6 April 2026

Silver, Gold, and the “Missing Piece"

Happy new month and welcome to the month of April. Happy Easter! I trust you are being reminded this week of all the wonders the cross and His resurrection brought us. It’s…

identity in christfaith
Read Reflection
Weekly Reframe · 16 March 2026

Are you running toward a Borrowed Finish Line

It’s another new week. Between celebrating International Women’s Day and Mother’s Day recently, we’ve had so many reminders of the beautiful roles we play in the world. But in the…

identity in christmindset shift
Read Reflection
Weekly Reframe · 9 February 2026

The charger was plugged in, but... 🔌

A lovely new week to you.🌸 Something occurred to me this week as I reflected on that scripture that says, “Abide in me and I in you... Apart from me, you can do nothing.” What…

identity in christfaith
Read Reflection
Weekly Reframe · 26 January 2026

Your Purpose Isn't a Lost Treasure

A lovely new week to you.🌸 There was a time I was deeply concerned about my purpose, and it felt like everyone else had it figured out — except me. It felt like some destination…

finding purposeself worth
Read Reflection
Weekly Reframe · 5 January 2026

What Will Your “Until” Moment Be in 2026?

Happy New Year 🤍 I’m so blessed that we’ve made it to the other side of the year — 2026 . Isn’t it awesome? The start of a new year and all it represents. All the beauty. All the…

identity in christfinding purpose
Read Reflection
Weekly Reframe · 22 December 2025

Before the Rush, Pause.

As the year draws to a close, everything seems to get louder — the plans, the expectations, the reflections. Yet for some women, this season isn’t loud on the inside. It’s quiet,…

mindset shiftself worth
Read Reflection
Weekly Reframe · 10 November 2025

Do you trust your GPS more than the Ultimate Road Designer?

Do you trust your GPS more than the Ultimate Road Designer? You know, sometimes it feels like we need to have a map, a GPS setting, and see the whole route before we start the…

finding purposefaith
Read Reflection
Weekly Reframe · 27 October 2025

Don’t Wait for a Talking Donkey — Listen for the Call to Realign?

Lovely new week. Some of the changes in life can be hard to embrace, and sometimes it’s easy to get frustrated and just want to give up. But giving up isn’t the solution. Often,…

finding purposefaith
Read Reflection

Resources

Books, devotionals and downloadable guides related to this topic are coming soon.

Reframe Her WorthReframe Her Worthwith Teim Eyo

Helping women see themselves correctly through faith, identity, and mindset shifts.

Weekly Reframe

Weekly encouragement and faith-based mindset tools.

Keep walking. Keep believing. Keep becoming the amazing woman God already sees.

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