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Fear & Anxiety

You don't have to live afraid. Find peace that surpasses understanding in the middle of the storm.

Podcast Episodes

10 episodes
Can You carry What God Has Called You To? Lessons From Mary, Mother of Jesus | Ep 65EP 67

Can You carry What God Has Called You To? Lessons From Mary, Mother of Jesus | Ep 65

identity in christfaithfinding purpose
12 min
What If Fear Isn't the Real Problem? The Hidden Cost of an Unused Gift |Ep 54EP 54

What If Fear Isn't the Real Problem? The Hidden Cost of an Unused Gift |Ep 54

finding purposefear and anxietychristian confidence
12 min
Are You Too Comfortable to Grow? When Fear Keeps You Stuck |Ep 51EP 51

Are You Too Comfortable to Grow? When Fear Keeps You Stuck |Ep 51

fear and anxietychristian confidencefinding purpose
12 min
When Playing Small Holds You Back — Rising Into Your God-Given Calling | Ep 30EP 30

When Playing Small Holds You Back — Rising Into Your God-Given Calling | Ep 30

finding purposechristian confidencefear and anxiety
10 min
Duty or Delight? Reigniting Peace and Intimacy in Dry Faith Seasons |Ep 24EP 24

Duty or Delight? Reigniting Peace and Intimacy in Dry Faith Seasons |Ep 24

faithfear and anxietychristian confidence
2 min
What If Safer Isn’t Better? What to Do When Fear Feels Loudest |Ep 23EP 23

What If Safer Isn’t Better? What to Do When Fear Feels Loudest |Ep 23

fear and anxietyfaithclarity and decision making
13 min
Help! My Fear Feels Loud - A Raw Conversation About Stepping into Purpose Scared |Ep 22EP 28

Help! My Fear Feels Loud - A Raw Conversation About Stepping into Purpose Scared |Ep 22

fear and anxietyfinding purposechristian confidence
13 min
Feeling Rushed and Shaken? Simple Faith Shifts to Restore Your Peace and Confidence |Ep 13EP 13

Feeling Rushed and Shaken? Simple Faith Shifts to Restore Your Peace and Confidence |Ep 13

fear and anxietyfaithchristian confidence
10 min
Second-Guessing Every Move? Using Faith Over Fear in Your Unfolding Story |Ep 11EP 11

Second-Guessing Every Move? Using Faith Over Fear in Your Unfolding Story |Ep 11

clarity and decision makingfear and anxietyfaith
9 min
Made a mistake again? How to break free from the fear of failure and rebuild confidence |Ep 2EP 2

Made a mistake again? How to break free from the fear of failure and rebuild confidence |Ep 2

fear and anxietychristian confidencemindset shift
6 min

Weekly Reframe

Weekly Reframe · 22 June 2026

The Safer Choice Isn't Always the Better One

Good afternoon and a lovely new week to you. You know, I recently had a rethink of the Parable of the Talents, and something struck me this time. When the master returned, the…

fear and anxietyfinding purpose
Read Reflection
Weekly Reframe · 1 June 2026

The One Thing Missing

Good evening and Happy New Month to you. Today, I was looking at all the different days that celebrate women, and I discovered there were so many more than I realised! One that…

finding purposemindset shift
Read Reflection
Weekly Reframe · 4 May 2026

Self Sabotaging After Growth

Welcome to the month of May. Without sitting back and asking real questions of ourselves, we are prone to repeating the same cycles. And sometimes, that cycle feels especially…

mindset shiftself worth
Read Reflection
Weekly Reframe · 20 April 2026

Sis, you may have too many tabs open.

How are you doing, really? It’s the 4th week of April… can you believe it? Have you ever been so exhausted that your mind just couldn’t handle one more thing? You see the…

overwhelmmindset shift
Read Reflection
Weekly Reframe · 2 February 2026

Steady Hearts in Unsteady Moments

A lovely new week to you.🌸 Every sustainable project starts with a well grounded foundation. In our case that foundational work happens in the mind, the heart, and the spirit.…

mindset shiftfear and anxiety
Read Reflection
Weekly Reframe · 12 January 2026

Even Winter can be beautiful

A lovely new week to you. You know, winter means different things to different people. For some, it’s their best season of the year. For others, it feels gloomy — it comes with…

mindset shiftfear and anxiety
Read Reflection
Weekly Reframe · 5 January 2026

What Will Your “Until” Moment Be in 2026?

Happy New Year 🤍 I’m so blessed that we’ve made it to the other side of the year — 2026 . Isn’t it awesome? The start of a new year and all it represents. All the beauty. All the…

identity in christfinding purpose
Read Reflection
Weekly Reframe · 22 December 2025

Before the Rush, Pause.

As the year draws to a close, everything seems to get louder — the plans, the expectations, the reflections. Yet for some women, this season isn’t loud on the inside. It’s quiet,…

mindset shiftself worth
Read Reflection
Weekly Reframe · 1 December 2025

What Story Is Your Soul Rehearsing?

Lovely new week. Welcome to December! I trust your November has been a blessed one. There’s a reason Scripture doesn’t tell us to “try harder” or “be stronger.” It tells us to…

identity in christmindset shift
Read Reflection
Weekly Reframe · 24 November 2025

Which roar is louder?

Lovely new week to you. You know, interestingly, I came to understand that there are two fears that we’re born with — the fear of falling and the fear of loud sounds. Every other…

fear and anxietyfaith
Read Reflection
Weekly Reframe · 27 October 2025

Don’t Wait for a Talking Donkey — Listen for the Call to Realign?

Lovely new week. Some of the changes in life can be hard to embrace, and sometimes it’s easy to get frustrated and just want to give up. But giving up isn’t the solution. Often,…

finding purposefaith
Read Reflection

Resources

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Weekly encouragement and faith-based mindset tools.

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